Yoga Nidra & Gong Bath with Infinite Yoga
February 13 @ 7:00 pm - 8:00 pm
Feel nourished and empowered by this wellbeing-focused evening with yoga teacher Emma Leaf of Infinite Yoga. Spring clean your soul, plant seeds of intention through guided meditation and bring a renewed focus to your projects, passions and desires.
Yoga Nidra, typically translated as ‘Yogic Sleep’, is a powerful meditation technique that invites the mind and body to fully relax. It can help to release tension, stress and other feelings that no longer serve you, allowing you to find the resolve to focus on your personal needs and goals.
Be enveloped in pure sound by therapeutic vibrations from beautiful crystal singing bowls, gongs, chimes, shamanic instruments and drums in an immersive sound bath experience.
Yoga mats and blankets are available to borrow, but please bring your own if you prefer. Don’t forget we also run weekly Vinyasa yoga classes on a Monday evening, which you can book in advance here.
All money raised through this event supports the development of Left Bank Leeds Charitable Trust (charity no. 1146734).
Please note, we take photos at our events for marketing purposes. If you would prefer not to appear in our images, it is your responsibility to speak to a member of staff at the event, in order to seek out the photographer and inform them of your wishes.